Hypertension, also called high blood pressure, is linked to no or few symptoms. High blood pressure is also known as the “silent killer” because many individuals suffer from it without knowing it.
But just because this condition is symptomless doesn’t mean it’s not harmless. It can damage your arteries, especially the ones in the eyes and kidneys. But how will you know that you have high blood pressure?
Here is a list of signs shared by some top physicians from the best neurology hospital in India. Check them out!
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The Reading is More Than 140/90
The blood pressure reading contains two numbers. The bottom number is the diastolic blood pressure, and the top number is the systolic blood pressure. So, an individual’s normal blood pressure reading should be above 12/80 but less than 140/90.
But back in 2017, many heart health organizations across the globe decided to lessen BP or Blood Pressure levels when diagnosing hypertension. The figures went from 140/90 and 150/80 to 130/80. So, when the figures are more than 130/80, you must contact a physician immediately. Otherwise, you can look for other ways to lessen your high blood pressure levels.
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Having a Family History of High Blood Pressure
Even though eating healthy and working will surely help lessen the blood pressure, there are other risk factors you cannot change. Genetics plays one of the biggest factors in blood pressure and heart health.
When you’re aware that your family members, such as siblings, parents, and grandparents, are hypertensive or experiencing a heart attack before 45, you must take them to the physician.
Having a good understanding of your family history is extremely crucial because it will help you recognize the actual cause of hypertension. It will also help evaluate whether it’s genetic, lack of workouts, or poor eating habits.
Even when you have a family history of hypertension or high blood pressure, that doesn’t mean that you cannot take action to avoid heart-related episodes in your family. Once you recognize that hypertension is pretty challenging, it will become much easier to maintain it properly.
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Experiencing Brain Fog
Individuals who suffer from hypertension might experience chronic and mild headaches and “BRAIN FOG.” This condition occurs when the brain’s oxygen supply gets blocked or is poor.
This leads to a sense of forgetfulness, having trouble with memory, learning, and comprehension. Hypertension can go undetected for a long time, increasing the chances of Alzheimer’s disease and dementia.
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Dizziness
Feeling slightly off balance or dizziness are some of the early signs of a stroke that occurs because of hypertension. These signs or symptoms are because of the poor oxygen supply to the brain.
When you start to feel dizzy just by watching a sped-up video or standing up way too fast, then it’s nothing to worry much. But if the dizziness doesn’t seem to go away for a long time, you must make an appointment with the physician without delay.
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Changes in the Vision
Doctors from the best neurology hospital in India have said that delicate and small blood vessels are said to transport blood to your eyes. When you’re suffering from hypertension for a long time, it can easily lessen the blood flow and also damage the blood vessels.
This can lead to the formation of fluid beneath the retina, which will make you lose focus on all the objects. This can lead to the distortion of vision and also might make a person lose their vision completely.
If your vision has become pretty blurry, or there is swelling beneath your eyes, please contact the doctor immediately.
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Shortness of Breath
Individuals who have high blood pressure or hypertension will surely experience irregular breathing or shortness of breath. They will also experience an aching sensation on their chest, which will surely make them feel pretty uncomfortable. This is one of the primary signs of high blood pressure.
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Fatigue
Hypertension can cause tiredness, and it’s mainly because it consumes a lot of energy. Besides that, dizziness and anxiety can also disrupt your sleep, which can lead to more fatigue.
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Facial Flushing
Having blood spots and facial flushing in your eyes will take place when the blood vessels in your face dilate. This can be a sign of high blood pressure in an individual.
Parting Thoughts
Hypertension or high blood pressure can cause numerous issues to a person. To make sure that the blood pressure levels are normal and prevent hypertension from occurring, you should be aware of all its symptoms or signs. Once you get to know about the signs of high blood pressure, you can take immediate action by contacting your physician.
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