3 Ways To Grow Your Hair Faster

Hair plays an important role in the personality development of a person. Because this part of the body is the first sight of any person. In such a situation, it is natural for every person to have love for his hair. Because of this, women, almost every person wants to grow their hair. In such a situation, he finds some such hair growth tips so that he can make his hair long and thick. Below we will tell you about some such tips by which you can make your hair long and thick soon.

Hair growth oil in a natural way is not less than a challenge in itself. As told in many advertisements, make your hair long within a week, a month. But we all know, especially those people who are facing this problem, that natural hair growth is really not less than a difficult task. Apart from this, in this world of fashion, every person tries to make himself look beautiful. And the beauty of a person largely depends on his hair.

Hair growth oil in a natural way is not less than a challenge in itself. As told in many advertisements, make your hair long within a week, a month. But we all know, especially those people who are facing this problem, that natural hair growth is really not less than a difficult task. Apart from this, in this world of fashion, every person tries to make himself look beautiful. And the beauty of a person largely depends on his hair.

Hair loss is a common problem for most of the people. Let us tell you that the growth of hair of all humans occurs at different rates. Its dependence is on the diet, age and daily routine of the person. There are four stages of hair growth. These are the following

1. Anagen: In this phase a person’s hair is growing normally. This stage is the best for hair growth.
2. Catagen: In the Catagen phase, the growth of human hair almost stops. Because by this time, the hair follicles in the hair get reduced and hair growth slows down. Hair growth refers to the growth of new hair.
3. Telogen: This stage is a phase in which the hair of the head starts to weaken but their attachment remains with the scalp. That is, we can say that if the hair does not grow in this phase, then it does not even fall.
4. Exogen: In the exogen phase, hair loss starts from the scalp. But should not be worried. Usually 50 hair fall is a normal thing at this stage. You can also try the Onion shampoo for hair growth.

Below are some easy tips for hair growth. By following which you can maintain the growth of your hair. Let’s see these hair growth tips –

1. Massage

Massaging the head is very soothing. This not only helps us in hair growth, but it also gives us relief from stress etc., which contributes very significantly to hair fall. With scalp massage, there is better blood circulation in the head, due to which the hair gets extra nourishment. This strengthens the connection of the hair roots with the scalp.

Massage thrice a week can prove to be very helpful in hair growth. If possible, do it every day before sleeping. By doing this you will also be able to improve the quality of your sleep.

2. Pure Coconut Oil

Coconut oil is beneficial for the skin in many ways. Nowadays, many types of coconut oil have come in the market and all make claims about the purity of their product, but instead of focusing on how accurate it is, you should use pure coconut oil in your hair. You can use whichever company’s coconut oil you trust.

While massaging daily, apply coconut oil on the scalp and then massage it. Along with massaging it, the oil will also be well absorbed in the entire scalp. Coconut oil is rich in vitamins, which helps a lot in hair growth.

3. Eat a Balanced Diet

A healthy and nutritious diet plays an important role not only in the growth of hair but also in the development of the entire body and mind. The lack of vitamins and minerals in the body affects hair growth in a big way. For the smooth self-growth of hair, a person should take a balanced diet.

Apart from vitamins and minerals, omega-III and VI fatty acids, biotin, zinc and iron also play a good role in hair growth. These are also important elements for physical development. Hair is made of protein only, so a protein-rich diet is essential for all individuals. If you want, you can take low-calorie food, but keep in mind that there are many such low-calorie foods, which can also affect hair growth if not eaten.